Women's Centre Glasgow | Support for Women

February 11, 2020News

New class starting Tuesday from 2:30pm-3:30pm, this costs £30 for a 5-week block. Baby massage is a lovely way to enjoy time with your baby and it can also help you bond with them. Baby massage is the gentle, rhythmic stroking of your baby’s body using your hands. As part of a massage routine, you ... Read more

Takeaway to Fakeaway

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Takeaway to Fakeaway

February 10, 2020News

Make your favourite takeaway meals healthier and cheaper Free 6-week cookery course at The Women’s Centre every Wednesday starting 19th February from 2pm-4pm. A great opportunity to socialise, learn new skills and become involved in the community. Be awarded with a certificate and a folder of what you learned in the course, please contact us ... Read more

Yoga Class

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Yoga Class

February 4, 2020News

Every Monday from 5:30pm-6:15pm, £3 per session. Some aspects of yoga are especially supportive for women. In addition to improving how you feel day in and day out, it can also ease symptoms related to hormonal shifts and health crises. Yoga also bolsters your mental health and can ease the stress that often comes with ... Read more

Free information session for women on Domestic Abuse

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Free information session for women on Domestic Abuse

February 4, 2020News

Women’s Support project will give information on Women’s rights, Laws to protect women, services to help women and what we can all do to help to keep women and girls safe. Tea & Coffee, bus fares and childcare will all be available. Please contact us if you would like to come along and if you ... Read more

Free Forest Bathing/Wellness Project in partnership with Scottish Forestry

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Free Forest Bathing/Wellness Project in partnership with Scottish Forestry

January 29, 2020News

Forest bathing means taking your time in a woodland to engage your senses. Activities will include slow walking, meditation and other exercise to connect with self and nature. Research shows that forest bathing boosts the immune system, increases energy, decreases anxiety, depressions and anger and reduces stress, bringing about a state of relaxation. Please ... Read more

Cognitive Behavior Therapy Course

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Cognitive Behavior Therapy Course

January 27, 2020News

6 WEEK CBT COURSE IN MARYHILL RUN BY CBT THERAPISTS IN TRAINING. Are you female? Do you regularly feel anxious or depressed? Would like to learn new skills to manage these feelings in a safe supported group setting? THIS COURSE STARTS ON 31ST JANUARY FROM 12PM-2PM . Contact us if you would like to join ... Read more