How often are you asked “How are you?”
Do you know how to answer? Are you happy, overwhelmed, tired or fed up?
NuMe is a new project from North United Communities, developed for your local community looking at all the aspects that make up our well-being.
This course runs for 8 weeks which looks at different topics and gives women the tools to develop self-well-being. During the 8 weeks you will look at the wheel of wellbeing and will be working in groups and 1-1 with the tutors.