Yoga Class

Every Monday from 5:30pm-6:15pm, £3 per session.

Some aspects of yoga are especially supportive for women. In addition to improving how you feel day in and day out, it can also ease symptoms related to hormonal shifts and health crises. Yoga also bolsters your mental health and can ease the stress that often comes with the multiple hats women wear at home and at work.

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Free information session for women on Domestic Abuse

Women’s Support project will give information on Women’s rights, Laws to protect women, services to help women and what we can all do to help to keep women and girls safe.

Tea & Coffee, bus fares and childcare will all be available.

Please contact us if you would like to come along and if you need childcare.

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